# @monicaaksamit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7PR1WlOP67
- **Gondola URL:** https://gondola.cc/posts/28786478-monicaaksamit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1a1d43421.jpg
- **Posted:** 2024-05-21T17:23:18.000+00:00
- **Account Owner:** 🇵🇱MONICA AKSAMIT🇺🇸 (@monicaaksamit) — https://gondola.cc/monicaaksamit

## Caption

a quick an easy arm workout routine!

#armworkout #armworkoutsforwomen #gymday #grwm #gymmotivation #gymroutine

## Stats

- **Views:** 0
- **Likes:** 214
- **Shares:** 0
- **Comments:** 29

## Tags

gymday, gymmotivation, gymroutine, armworkout, grwm, armworkoutsforwomen

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