# @caitlindavies.lifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cguam9EoxI-
- **Gondola URL:** https://gondola.cc/posts/28803523-caitlindavieslifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6629e191d.jpg
- **Posted:** 2022-08-01T17:32:16.000+00:00
- **Account Owner:** Caitlin Davies (@Caitlindavies.lifts) — https://gondola.cc/Caitlindavies.lifts

## Caption

W2D1 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇳🇿

Deadlifts 125kg 4x3 @ 5
Bench tempo 47.5kg 4x2 @ 5

Bench felt amazing, first time since injury where it didn’t ache even a little afterwards, plus upped the weight and an extra set 🥰 slowly and steady 🤞🏻

Coach: thesleepypowerlifter 

#hybridpowersystems #hybridarmy #powerlifting

## Stats

- **Views:** 457
- **Likes:** 63
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Caitlin Davies | @Caitlindavies.lifts | https://gondola.cc/Caitlindavies.lifts | Content Producer |

## Tags

hybridarmy, powerlifting, hybridpowersystems

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