# @kenny_bednarek on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGbntJou7eW
- **Gondola URL:** https://gondola.cc/posts/28818908-kenny-bednarek-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71f21035f6.jpg
- **Posted:** 2025-02-23T22:13:28.000+00:00
- **Account Owner:** Kung Fu Kenny (@kenny_bednarek) — https://gondola.cc/kenny_bednarek

## Caption

KWK E11 Block Starts Technique 

#trackandfield #trackreels #trackathlete

## Stats

- **Views:** 0
- **Likes:** 1,650
- **Shares:** 0
- **Comments:** 7

## Tags

trackandfield, trackathlete, trackreels

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