# @yiannidiako_lgr on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CqGJhiWuJ1-
- **Gondola URL:** https://gondola.cc/posts/28831151-yiannidiako-lgr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1681f6264.jpg
- **Posted:** 2023-03-22T15:22:41.000+00:00
- **Account Owner:** Yianni Diakomihalis (@yiannidiako_lgr) — https://gondola.cc/yiannidiako_lgr

## Caption

I’d be remissed to not say a huge thank you  to treigning_lab treigning_lab_eastcoast for the work that has gone into me over the last year. fvp_iv has helped take all of the guesswork out of my diet and strength training using what he’s learned from Coach Cal. It’s only year 1 and I’m incredibly excited for what the future holds. Let’s go #TreigningLab #TLEC 

📸: tonyrotundo.waw

## Stats

- **Views:** 0
- **Likes:** 13,000
- **Shares:** 0
- **Comments:** 38

## Tags

treigninglab, tlec

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