# @sprouts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHrlsAbPrkd
- **Gondola URL:** https://gondola.cc/posts/28844667-sprouts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c7a1128d6.jpg
- **Posted:** 2025-03-27T00:00:36.000+00:00
- **Account Owner:** Sprouts Farmers Market (@sprouts) — https://gondola.cc/sprouts

## Caption

Turn your fresh forage into the most delicious, simple savory dish, packed with veggies, beans, broth and pan-full of fresh flavors with jimmieswain. 😍

Ingredients: 
Kale, chopped 
1 onion, sliced 
3 cloves of garlic, diced
 2 Tbsp. sun dried tomatoes 
1 Can of northern beans 
1 Cup vegetable broth 
1/2 Cup coconut cream 
Seasoning mixture of salt, pepper, paprika, cumin, cayenne and garlic powder, to taste
Small amount of avocado oil

Instructions: 
1. Add avocado oil to a medium low heat pan 
2. Add your onion and garlic to the pan and sauté until onion is translucent 
3. Increase heat to medium and add sun dried tomatoes and kale.
4. Add your seasoning and mix, once kale begins to wilt. 
5. Add vegetable broth and beans.
6. Let simmer for 5 minutes.
7. Turn off heat and add coconut cream.
8. Mix and enjoy with a side of toast! 
 
#SproutsFarmersMarket #Sprouts #NutrientDense #HealthyDelicious

## Stats

- **Views:** 0
- **Likes:** 540
- **Shares:** 0
- **Comments:** 11

## Tags

sprouts, nutrientdense, sproutsfarmersmarket, healthydelicious

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