# @sprouts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DF8ONV_Jj5n
- **Gondola URL:** https://gondola.cc/posts/28844802-sprouts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07253b0bb6.jpg
- **Posted:** 2025-02-11T18:00:25.000+00:00
- **Account Owner:** Sprouts Farmers Market (@sprouts) — https://gondola.cc/sprouts

## Caption

Delicious Date Bark Hearts! Pump them out in a jiff with your DIY spirit and a few simple ingredients. 💚

Get started with:
Dates
Your favorite nut butter 
Your favorite nuts!
Chocolate chips (for melting)
Flaky sea salt 
& one heart-shaped ice mold

Instructions:
Open the dates and remove pits.
Press one date into each heart (inside facing up). 
Add a dollop of nut butter and some nuts to each date.
Melt chocolate chips with a little coconut oil and drizzle on top. 
Sprinkle with sea salt and allow to cool in the freezer.
After an hour, pop out your date hearts and enjoy!

#SproutsFarmersMarket #Sprouts #DateBark #HealthySnack #HealthyTreat

## Stats

- **Views:** 0
- **Likes:** 200
- **Shares:** 0
- **Comments:** 4

## Tags

sprouts, datebark, sproutsfarmersmarket, healthytreat, healthysnack

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