# @sprouts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFszFGKK_6H
- **Gondola URL:** https://gondola.cc/posts/28844808-sprouts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85a77469a8.jpg
- **Posted:** 2025-02-05T17:45:22.000+00:00
- **Account Owner:** Sprouts Farmers Market (@sprouts) — https://gondola.cc/sprouts

## Caption

That feeling when your heart skips a BEET for the pretty pink velvet cake! 🩷

Make a Valentine's Day masterpiece that's high in protein, low in calories and fat and gets its rosy blush all naturally from beets by hayls.kitchen. 💕

Ingredients for cake:
-  80 g. Steamed Beets
-  ⅔ Cup Unsweetened Almond Milk, 160 ml.
-  1½ Tbsp. Unsweetened Applesauce, 22 g.
-  80 g. Whey-Casein Vanilla Protein Powder
-  ⅓ Cup + 2 tsp. Flour, 45 g.
-  1 tsp. Baking Powder
 
Ingredients for frosting:
-  ½ cup Nonfat Plain Greek Yogurt, 112 g.
-  15 g. Steamed Beet
-  ¼ Cup Whey-Casein Vanilla Protein Powder, 22 g.
-  Sprinkles

Instructions:
Preheat the oven to 325°F. Lightly grease a 6-inch cake pan and line it with parchment paper.
Blend steamed beet, almond milk, and applesauce on high until smooth. 
In a large bowl, whisk together vanilla protein powder, flour and baking powder.
Add the blended beet mixture to the dry ingredients and fold until just combined. The batter should be smooth and thick.
Taste the batter and add sweetener as needed.
Pour the batter into the prepared cake pan.
Bake for 25-28 minutes, or until a toothpick inserted into the center comes out clean.
Allow the cake to cool completely.

For the Frosting:
Blend yogurt and steamed beet until smooth.
Transfer to a bowl, add protein powder and mix until smooth and combined.
Cool frosting in the refrigerator to thicken while the cake cools.

Once the cake is completely cool...
Spread the frosting on and around the cake, and add sprinkles, if desired and enjoy! 

 #SproutsFarmersMarket #Sprouts #LoveSprouts #PinkVelvetCake #PrettyinPink

## Stats

- **Views:** 0
- **Likes:** 643
- **Shares:** 0
- **Comments:** 19

## Tags

sprouts, lovesprouts, sproutsfarmersmarket, pinkvelvetcake, prettyinpink

---
Copyright (c) Gondola