# @centrfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-lYfGhyupK
- **Gondola URL:** https://gondola.cc/posts/28848480-centrfit-instagram
- **Posted:** 2024-08-12T20:59:15.000+00:00
- **Account Owner:** Centr (@centrfit) — https://gondola.cc/centrfit

## Caption

You asked for it. Now it’s time to sweat for it.

Luke has combined his signature dumbbell and bodyweight moves with circuit training to deliver 6 all-new HIIT Strength Circuits – inspired by the Centr community.

These high-variety, 30-minute workouts are designed to get your total body pumping, then drill down with targeted finishers for maximum effectiveness.
HIIT it strong with Luke at the link in bio 🔥

 #Centr #CentrFit #Workouts #QuickWorkouts

## Stats

- **Views:** 0
- **Likes:** 1,359
- **Shares:** 0
- **Comments:** 23

## Tags

quickworkouts, centrfit, centr, workouts

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