# @vuoriclothing on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@vuoriclothing/video/7488371102394256686
- **Gondola URL:** https://gondola.cc/posts/28891836-vuoriclothing-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19559373d0.jpg
- **Posted:** 2025-04-01T15:45:21.000+00:00
- **Account Owner:** Vuori Clothing (@vuoriclothing) — https://gondola.cc/vuoriclothing

## Caption

High Impact vs. Low Impact w/ Stef & Anie! @stefcorgel  1️⃣ HIIT: lunge split jump // Low: reverse lunge + reach 2️⃣ HIIT: alternating v-up // Low: modified kickout 3️⃣ HIIT: 180° squat jump // Low: alternating step-back 4️⃣ HIIT: Heismans // Low: hip-opener to shuffle   Protocol: 4 exercises, 45 sec work/15 rest, 3-4 rounds #workouts #fitness #workoutroutine #lunges #squats #lowimpactworkout #routine #healthyliving 

## Stats

- **Views:** 2,221
- **Likes:** 49
- **Shares:** 2
- **Comments:** 8

## Tags

workouts, routine, lowimpactworkout, squats, workoutroutine, lunges, fitness, healthyliving

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