# @thereadystate on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DH6EGqIMoro
- **Gondola URL:** https://gondola.cc/posts/28894303-thereadystate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1ce69b0cf.jpg
- **Posted:** 2025-04-01T14:26:18.000+00:00
- **Account Owner:** drkellystarrett (@thereadystate) — https://gondola.cc/thereadystate

## Caption

Mobility myths are everywhere… but we’re not falling for them today. 😏⁠
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Stretching isn’t a magic fix. ⁠
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Yoga isn’t the only answer. ⁠
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And no, a little oil won’t solve your joint problems (sorry, Tin Man). ⁠
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Real mobility training is about building capacity, improving movement options, and making your body work when it matters most.⁠
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This April Fools', let’s laugh at the myths—but stay serious about moving well for life. 💪⁠
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#AprilFools #TheReadyState #TRS #Mobility #MobilityMyths

## Stats

- **Views:** 0
- **Likes:** 371
- **Shares:** 0
- **Comments:** 28

## Tags

trs, mobility, aprilfools, thereadystate, mobilitymyths

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