# @josh_daniels_trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cm7e9XerbHV
- **Gondola URL:** https://gondola.cc/posts/2889912-josh-daniels-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/252a05ecaa.jpg
- **Posted:** 2023-01-02T22:24:10.000+00:00
- **Account Owner:** Joshua Daniels, B.S., CSCS (@josh_daniels_trueap) — https://gondola.cc/josh_daniels_trueap

## Caption

Calling All Basketball Players❗

During the long basketball season, injuries and fatigue can affect a player’s performance.

To help prevent this from occurring, research recommends incorporating an in-season program of deceleration training, low level plyometrics and strength exercises into basketball players’ schedules.

Our in-season basketball strength training & recovery program aims to provide these tools for players so they can continue to thrive on the court.

Full Details at link in bio❗

#trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #basketballtraining #basketballteams #basketballseason

## Stats

- **Views:** 0
- **Likes:** 50
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## Tags

speedtraining, grouptraining, sportsperformance, traintrue, performance, athletictraining, trueap, strengthandconditioning, basketballseason, basketballtraining, strengthtraining, youthtraining, athleticdevelopment, football, basketballteams

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