# @ehplabs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGmH43WBblg
- **Gondola URL:** https://gondola.cc/posts/28908733-ehplabs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/005c22ca53.jpg
- **Posted:** 2025-02-28T00:03:08.000+00:00
- **Account Owner:** EHPlabs | Be Empowered (@ehplabs) — https://gondola.cc/ehplabs

## Caption

Power through this back day like thefitkingg 👑💪

No limits. No excuses. Just HECTIC Pre-Workout fueling insane energy, pumps, and focus—then HYDREAU replenishing lost electrolytes so you can recover and come back stronger. 💥

🔥 BACK WORKOUT 🔥
✔️ Pull-ups – 4 x 10-12
✔️ Seated Row – 3 x 8-10
✔️ Lat Pulldown – 3 x 10-12
✔️ Chest Supported Row – 3 x 10-12
✔️ DB Row – 3 x 10-12
✔️ Hyperextensions – 3 x 15-20

Who’s in? 👀💪

#TrainLikeKing #EHPlabs #HECTICPreworkout #PreWorkout #Hydration #HYDREAU

## Stats

- **Views:** 0
- **Likes:** 490
- **Shares:** 0
- **Comments:** 21

## Tags

trainlikeking, ehplabs, preworkout, hydration, hydreau, hecticpreworkout

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