# @ehplabs on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DF1e4SGRAtc
- **Gondola URL:** https://gondola.cc/posts/28908748-ehplabs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b72a802a6.jpg
- **Posted:** 2025-02-09T02:41:15.000+00:00
- **Account Owner:** EHPlabs | Be Empowered (@ehplabs) — https://gondola.cc/ehplabs

## Caption

TRAIN LIKE HAILEE – Glutes Edition 🍑🔥

Power through this glute-focused routine and push your limits with EHP Athlete & PT hxhails 💪

Hailee starts every session with OxyShred for fat-burning energy and finishes strong with OxyWhey for optimal muscle recovery. Fuel up, crush it, and recover like a pro.

✅BB Hip Thrusts – 3 x 10-15 reps
✅Bulgarian Split Squats – 3 x 8-10 reps each leg
✅DB Goblet Squat (close stance) – 3 x 15 reps
✅DB Romanian Deadlifts – 3 x 10-15 reps
✅Abductor Machine – 2 x until failure

Save this post for your next gym sesh! 🏋️‍♀️

#LowerBodyGoals #EHPlabs #OxyShred #OxyWhey #Fitness #GlutesWorkout

## Stats

- **Views:** 0
- **Likes:** 241
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- **Comments:** 30

## Tags

oxyshred, ehplabs, glutesworkout, lowerbodygoals, fitness, oxywhey

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