# @phillyfreshufc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH6mXMixYYb
- **Gondola URL:** https://gondola.cc/posts/28910837-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/307033b64a.jpg
- **Posted:** 2025-04-01T19:28:28.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

Warming up my feet for sparring…. “The same motion you use when you’re dribbling a basketball is how I want your jab!” - __themagician FLUIDITY is 🔑. #PhillyFresh #TheMagician #FusionXcel #DemSoonFindOut #SparringDay

## Stats

- **Views:** 0
- **Likes:** 1,131
- **Shares:** 0
- **Comments:** 38

## Tags

themagician, phillyfresh, fusionxcel, sparringday, demsoonfindout

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