# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH9xxFSyzdv
- **Gondola URL:** https://gondola.cc/posts/28911853-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd6b511fb7.jpg
- **Posted:** 2025-04-03T01:03:19.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Nailed the beef big time tonight 👌

Pasture Raised Boneless Beef Short Rib
Japanese Sweet Potatoe 
Arugula, Sprouts, Carrot, Avo Salad 
Sea Salt to finish 

#dinnerseries #dinnerideas #healthydinnerideas #healthyeating #highproteinmeals #health #healthyeating

## Stats

- **Views:** 0
- **Likes:** 186
- **Shares:** 0
- **Comments:** 2

## Tags

dinnerseries, healthyeating, dinnerideas, healthydinnerideas, highproteinmeals, health

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