# @oxford_uni on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHLOec3BAik
- **Gondola URL:** https://gondola.cc/posts/28912667-oxford-uni-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cf7e5bd51b.jpg
- **Posted:** 2025-03-14T09:53:06.000+00:00
- **Account Owner:** The University of Oxford (@oxford_uni) — https://gondola.cc/oxford_uni

## Caption

'Do not try and force yourself to go to sleep'

For #WorldSleepDay, Nuffield Department of Clinical Neurosciences' Rachel Sharman shares five tips for getting a good night's sleep.

#SleepDay #SleepDay2025 #SleepTips #SleepHacks #OxfordResearcher #OxfordAcademic #OxfordUni #OxfordUniversity

## Stats

- **Views:** 0
- **Likes:** 2,954
- **Shares:** 0
- **Comments:** 36

## Tags

sleepday, worldsleepday, oxfordacademic, sleephacks, oxforduni, sleepday2025, sleeptips, oxforduniversity, oxfordresearcher

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