# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CjihYDesVbc
- **Gondola URL:** https://gondola.cc/posts/2892709-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ac90a6e00.jpg
- **Posted:** 2022-10-10T16:10:07.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

Physical Therapy 🤝 Sports Performance

An injured athlete can still make gains in strength training! Blood-flow restriction training allows athletes to lift lighter loads while reducing the stress on the injured limb. It’s the best of both worlds!

## Stats

- **Views:** 0
- **Likes:** 156
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @thetrainingHAUS | https://gondola.cc/thetrainingHAUS | Healthcare System |
| Claire | @weltzan | https://gondola.cc/weltzan | Photographer |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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