# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH83jQap2p0
- **Gondola URL:** https://gondola.cc/posts/28927497-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8c6d0342be.jpg
- **Posted:** 2025-04-02T16:39:41.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

I’ve been nursing my old knees for the last couple of months but it’s time to put some meat back on these getaway sticks!
Happy to be loading the bar back up without too much pain today. Plenty more squats incoming! 🍗🍗🍗
Glad to have my sbdapparel Golding my knees together 😂
#squats #getawaysticks #sbdapparel #teamTYR

## Stats

- **Views:** 0
- **Likes:** 2,437
- **Shares:** 0
- **Comments:** 10

## Tags

getawaysticks, sbdapparel, squats, teamtyr

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