# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CkgpZITvxNm
- **Gondola URL:** https://gondola.cc/posts/2895927-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d7fb8a49f.jpg
- **Posted:** 2022-11-03T19:13:06.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

Sophia says our staff helped make her dream of playing college soccer a reality, despite a major setback:

“From the time I was a young teenage athlete, I always had a dream of playing college soccer. Most people thought I was crazy. That was my motivation. The start of my journey.

Not only was I not the best player on the field, but I suffered from a torn hip labrum, which began to inhibit my performance. I was blessed to work with Brandon Schomberg and John Bottoms at TCO Waconia Therapy & Sports Performance who helped me get back on the field, pain-free, and without surgery. They found a way to keep me in the game, while helping me get back to my best. The ability to stay in the game throughout this process was a gift that not many are blessed with. Brandon and John inspired me, fought for me, and ultimately gave me the ability to keep reaching for the stars.

Working with Training HAUS coaches in Waconia was amazing. I was given the ability to transition from physical therapy to sports performance training. This helped me maintain my hip health while elevating my soccer game. Wyatt Scheu and Matt Montplaisir worked with my physical therapists to develop a plan that avoided painful movements and built strength in areas that were especially important given my hip. Not to mention, Wyatt and Matt genuinely cared about me as a person. They checked in on me outside of the gym and never failed to make me smile or get me to laugh. Some days, they were my motivation to not give up on my dream to play college soccer.

Prior to my time at Training HAUS, I spent more time on the ground than on my feet, catching up during conditioning instead of leading, and on the sidelines recovering opposed to playing. Training with the Training HAUS coaches in Waconia changed that. I recover quickly from tough practices and games, and overall, am a stronger player.

Thanks to Wyatt, Matt, Brandon, and John, my dream of playing collegiate soccer is now a reality. I am forever thankful!"

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @thetrainingHAUS | https://gondola.cc/thetrainingHAUS | Healthcare System |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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