# @semogymnastics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIB4nf_xOpT
- **Gondola URL:** https://gondola.cc/posts/28962004-semogymnastics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1561176ea9.jpg
- **Posted:** 2025-04-04T15:22:45.000+00:00
- **Account Owner:** SEMO Gymnastics 🏆 (@SEMOGymnastics) — https://gondola.cc/SEMOGymnastics

## Caption

Still working….. Final Friday practice of the year. 

Nationals 🔜 🔥

#feelinrowdy x #VIP

## Stats

- **Views:** 1,259
- **Likes:** 205
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| SEMO Gymnastics 🏆 | @SEMOGymnastics | https://gondola.cc/SEMOGymnastics | NCAA Gymnastics Team |
| Jesse Hall | @jh.vids | https://gondola.cc/jh.vids | Director of Creative Content |
| Jesse Hall | @jh.vids | https://gondola.cc/jh.vids | Videographer |

## Tags

feelinrowdy, vip

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