# @myfitnesspal on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@myfitnesspal/video/7489521833604058398
- **Gondola URL:** https://gondola.cc/posts/28986208-myfitnesspal-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e1ca8b854.jpg
- **Posted:** 2025-04-04T18:10:34.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

🌿✨ Time for a pantry refresh! Stock up on these must-have essentials to keep your meals balanced and nutritious: 🥜 Nuts & Seeds – Walnuts, pistachios, chia seeds and more are all excellent additions to your pantry! Add nuts and seeds to your smoothie bowls, yogurt parfaits, salads and more for the perfect crunch + a dose of ALA omega-3 fatty acids, protein and fiber.  🍝 Pulse-Based Pasta –Whether you’re adding a container of chickpea or lentil pasta to your shopping cart - incorporating pastas made from pulses supports adding extra protein and fiber to your diet. Two key nutrients that support your weight management and overall health goals  🥫 Canned Proteins – Canned tuna in water or cans of no-salt-added beans are great options to keep on hand for a quick source of protein! Canned tuna isn’t just for tuna salad - try mixing with mashed avocado and serving with whole grain crackers or season to taste and add as an easy protein source on top of your salad kit.  🥣 Low-Sodium Broth – From cooking grains to building your own soup or chili - broths and stocks are used in many recipes! I recommend keeping No Salt Added or Reduced Sodium broths or stocks on hand to help build flavor while reducing the sodium found in traditional broths and stocks  🌾 Oats – Oats provide a source of fiber and protein + a variety of vitamins and minerals to support our health. Oats are versatile and can be blended into your morning smoothie, used in your traditional bowl of oatmeal, incorporated into pancake or waffle batter, made into your own energy bites or snack bars and more! Opt for plain or unsweetened oats to reduce any added sugar found in flavored oats and/or instant oat packages. Clean out the old & restock with the best! 🛒💙 #SpringCleaning #PantryStaples #myfitnesspal 

## Stats

- **Views:** 2,281
- **Likes:** 20
- **Shares:** 1
- **Comments:** 0

## Tags

pantrystaples, springcleaning, myfitnesspal

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