# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH_MCHrxL3v
- **Gondola URL:** https://gondola.cc/posts/28993731-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9471665896.jpg
- **Posted:** 2025-04-03T14:14:58.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

🤔 Justin Harris with Troponin Nutrition explains how decreased reaction times is an indicator of over-training. Do you use this as an indicator?

Get 10% OFF Troponin Supplements (CODE: TABLETALK): https://troponinsupplements.com/ 

⚔️ Step up. Lock in. Be legendary & Follow 👉 elitefts
Support 👉 www.elitefts.com
.......
#elitefts #trainingtip #strengthtraining #justinharris #overtraining

## Stats

- **Views:** 0
- **Likes:** 70
- **Shares:** 0
- **Comments:** 0

## Tags

justinharris, elitefts, overtraining, strengthtraining, trainingtip

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