# @ricsathletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIBro-7gs7x
- **Gondola URL:** https://gondola.cc/posts/29001040-ricsathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c342f814ea.jpg
- **Posted:** 2025-04-04T13:26:25.000+00:00
- **Account Owner:** Riverwood Athletics (@ricsathletics) — https://gondola.cc/ricsathletics

## Caption

🥇🥇Big congrats to Sammy Heaven (300-meter hurdles) & Amara Williams (200-meter dash), who brought home gold from a midweek meet hosted by Langston Hughes High School on Wednesday!

And shoutout to the following Raiders, who also finished in the top 10 in their individual events!

🔹Alan Marhic – 1600 Meter Run – 3rd
🔹Makenzie Wallace – 110 Meter Hurdles – 6th
🔹Mylie Henagge – 800 Meter Run – 3rd
🔹Ellie Ryan – 800 Meter Run – 4th
🔹Samantha Below – 1600 Meter Run – 5th
🔹Alyesha McMillian – 300 Meter Hurdles – 7th
🔹Lauren James – Long Jump – 9th
🔹London Jackson – Triple Jump – 5th

🎥 Coach Shurhea Mitchell cheering Sammy across that finish line. 
#RICSRaiders | #RICSTrack

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 0

## Tags

ricsraiders, ricstrack

---
Copyright (c) Gondola