# @marydfitness on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@marydfitness/video/7488512103536463134
- **Gondola URL:** https://gondola.cc/posts/29016000-marydfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3c7c5237a.jpg
- **Posted:** 2025-04-02T00:52:02.000+00:00
- **Account Owner:** Mary Dennis (@marydfitness) — https://gondola.cc/marydfitness

## Caption

High protein - low calorie - and actually phenomenal!! Such a cutting hack. Recipe: 100 g egg whites, 27 g protein powder, a lot of cinnamon, dash of baking powder, 2 drops of stevia #highprotein #caloriedeficitmeals #eggwhitepancake #lowcaloriedessert #lowcalorierecipes #highproteinrecipes 

## Stats

- **Views:** 5,378
- **Likes:** 357
- **Shares:** 19
- **Comments:** 15

## Tags

caloriedeficitmeals, highproteinrecipes, lowcalorierecipes, highprotein, lowcaloriedessert, eggwhitepancake

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