# @thereadystate on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIB_9WVyZuJ
- **Gondola URL:** https://gondola.cc/posts/29018577-thereadystate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91e30d8d5d.jpg
- **Posted:** 2025-04-04T16:24:03.000+00:00
- **Account Owner:** drkellystarrett (@thereadystate) — https://gondola.cc/thereadystate

## Caption

🎉 Built to Move turns TWO! (and it’s not terrible) 🎉⁠
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Two years ago, we launched our most comprehensive guide to moving better, feeling better, and living better. ⁠
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Since then, Built to Move has helped thousands of people rethink how they treat their bodies—starting with the basics.⁠
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This isn’t your average fitness book. It’s a lifestyle manual designed to get you out of pain, improve your mobility, and build durable habits that last a lifetime. ⁠
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Whether you’re an athlete, a weekend warrior, or just tired of nagging stiffness, Built to Move gives you the tools to take ownership of your health—one essential behavior at a time.⁠
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🔥 And to celebrate? We’re flipping the script and giving YOU a gift during our special Anniversary Sale!⁠
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So all you soon-to-be NEW members… buy a signed copy of Built to Move, and we’ll include a FREE month on our Mobility Coach app.⁠
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That means a full month of daily guided routines, pain pathways, and mobility support—on the house.⁠
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Move better. Live better. Let’s celebrate how far we’ve come—and where we’re going next. 💪⁠
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Link in bio to grab your signed copy + bonus month of Mobility Coach!⁠
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#BuiltToMove #thereadystate #mobilitycoach #mobility #mobilitymatters #movebetterlivebetter #suppleleopard #trs #muscles #gains #rehab #flexibility #physicaltherapy #strengthtraining

## Stats

- **Views:** 0
- **Likes:** 66
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- **Comments:** 5

## Tags

gains, trs, movebetterlivebetter, builttomove, suppleleopard, mobility, rehab, mobilitymatters, flexibility, thereadystate, strengthtraining, muscles, physicaltherapy, mobilitycoach

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