# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIE7bMOy4pW
- **Gondola URL:** https://gondola.cc/posts/29024550-poppylivers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9b5652602.jpg
- **Posted:** 2025-04-05T19:44:21.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

We got better this morning 

Thanks Coach: kwmerri 

#athletetraining #running #changeofdirection #fastfeet #grind #putinthework

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

grind, changeofdirection, putinthework, running, fastfeet, athletetraining

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