# @annacamden on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIKTeFeOjJh
- **Gondola URL:** https://gondola.cc/posts/29062844-annacamden-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5445a66d31.jpg
- **Posted:** 2025-04-07T21:56:29.000+00:00
- **Account Owner:** Anna Camden (@annacamden) — https://gondola.cc/annacamden

## Caption

CAPTION⬇️…Even though my basketball training days over, it’s still so important to keep my body moving😅….mentally and physically I feel better when I know I’ve exercised in some way BUT after 20 years of only training for basketball, we’ve got some experimenting to do in order to figure out what kind of workouts I like. I think hot yoga might make its way into my weekly routine! 

As athletes, we’re taught that unless you feel exhausted at the end of a workout, it’s not good enough. But now we have the freedom to do what makes our bodies feel GOOD when we workout. How nice is that!!! 

Whether it’s walking, a Pilates class, running, lifting weights or anything else…make sure to keep moving your body during this transition from an athlete to adulting❤️💪🏼. 

#fitness #retiredathlete #athlete #college #sports #yoga #hotyoga #adult #adulting #collegeathlete #senior #lifestyle #workout #excersise

## Stats

- **Views:** 5,190
- **Likes:** 524
- **Shares:** 0
- **Comments:** 14

## Tags

senior, adult, excersise, collegeathlete, hotyoga, yoga, sports, adulting, retiredathlete, fitness, workout, lifestyle, athlete, college

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