# @nikki.ondrejka on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIH4DcAKq4I
- **Gondola URL:** https://gondola.cc/posts/29070245-nikkiondrejka-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4597ce7e8e.jpg
- **Posted:** 2025-04-06T23:10:28.000+00:00

## Caption

📣 Detox Day #3 Check-In

⚡️ Energy levels are still a little low
⬇️ Down 1#
😴 A bit restless
😏 Mood: Better than a frown, working from an upside down smile upright

Aches & Pains: Today’s been a good day
Stress Level: Medium, but hopeful
Food Choices: Starting to get on track
Water Intake: Definitely up

Progress is slow, but expected. This is a journey, not a sprint.
You can’t expect change overnight.
Change, like healing, takes time.

#detoxjourney #detoxday3 #healingjourney #mindbodybalance #wellnesscheckin #cleaneating #waterintake #healthyhabits #wellnesswarrior #detoxsupport #smallstepsbigchanges #mentalwellness #selfcarematters #detoxchallenge #restandreset #transformationtime #betterchoices #selfhealing #innerpeace #slowprogressisprogress #consistencyiskey #naturalhealing #dailycheckin #wellbeingjourney #trusttheprocess #purium #ultprogram

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

trusttheprocess, slowprogressisprogress, wellnesscheckin, detoxsupport, detoxday3, wellnesswarrior, detoxjourney, ultprogram, selfhealing, selfcarematters, transformationtime, restandreset, dailycheckin, purium, cleaneating, healingjourney, wellbeingjourney, mentalwellness, betterchoices, naturalhealing, mindbodybalance, innerpeace, smallstepsbigchanges, healthyhabits, detoxchallenge, consistencyiskey, 3, waterintake

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