# @nickbarefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ckdr-W1t3-k
- **Gondola URL:** https://gondola.cc/posts/2912101-nickbarefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5625e046e4.jpg
- **Posted:** 2022-11-02T15:44:22.000+00:00

## Caption

There were some really great questions about the post we made yesterday: Gaining 27 pounds in 5 months 📈

This is the exact reason we have created an entire YouTube series dedicated to THE HYBRID BUILD.

If you haven’t watched the first two episode yet, head on over to my YouTube channel. We will be documenting my diet, training, body fat percentages through DEXA scans and monthly blood work. 

Let’s build 👊🏻

## Stats

- **Views:** 200,891
- **Likes:** 24,732
- **Shares:** 0
- **Comments:** 149

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bare Performance Nutrition | @BPN_Supplements | https://gondola.cc/BPN_Supplements | Brand |
| Pierce Townsend | @piercebtownsend | https://gondola.cc/piercebtownsend | Photographer |

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