# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DILbc-8tlMn
- **Gondola URL:** https://gondola.cc/posts/29121728-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4efe4c86ad.jpg
- **Posted:** 2025-04-08T08:18:11.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

How to carb load for a marathon! #marathon #marathontraining #carbloading #running #runner #marathontips

## Stats

- **Views:** 0
- **Likes:** 425
- **Shares:** 0
- **Comments:** 14

## Tags

running, marathontips, marathon, carbloading, runner, marathontraining

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