# @kestyoga on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIJcKEBRRhK
- **Gondola URL:** https://gondola.cc/posts/29125328-kestyoga-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/70b82322c0.jpg
- **Posted:** 2025-04-07T13:46:04.000+00:00
- **Account Owner:** Jonah Kest (@kestyoga) — https://gondola.cc/kestyoga

## Caption

After 8 hours of rest, the body can feel tight and stiff and honestly, your bed is like one big yoga bolster: soft, supportive, and super gentle on the knees. Here are a few of my favorite postures I do before even getting out of bed in the morning… ☁️☁️☁️

#yoga #yogainbed #yogainspiration

## Stats

- **Views:** 0
- **Likes:** 1,716
- **Shares:** 0
- **Comments:** 25

## Tags

yogainspiration, yogainbed, yoga

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