# @forfreedoms on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CyQsaq0MgY4
- **Gondola URL:** https://gondola.cc/posts/29182801-forfreedoms-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6b60416a8.jpg
- **Posted:** 2023-10-11T13:53:34.000+00:00
- **Account Owner:** For Freedoms (@forfreedoms) — https://gondola.cc/forfreedoms

## Caption

Sometimes the only thing we can do to heal the human tangle of suffering is to just breathe. 

That is the lesson of AIR.

In episode 4 of the SOLEFUL podcast, our hosts michelineberry and migriv9 guide you through a journey into the intelligence of AIR and how air nurtures the interdependent template of exchange between our own bodies and every green thing around us.

SOLEFUL is a new podcast exploring pathways to wholeness and wellbeing through art, mindfulness, storytelling, sound design, and conversation.

Listen to the new episode and accompanying soundscape on spotify (link in bio) 🎧

#ForFreedoms #SchoolofLivedExperience

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 2

## Tags

schooloflivedexperience, forfreedoms

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