# @negrettss on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C84JTb8sN7v
- **Gondola URL:** https://gondola.cc/posts/29204872-negrettss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe2a7689d3.jpg
- **Posted:** 2024-07-01T10:51:22.000+00:00
- **Account Owner:** Beatrice Negretti (@negrettss) — https://gondola.cc/negrettss

## Caption

Have you ever thought how important is to maintain the shape?

Here are some things that I like to take in consideration to structure my summer:

- is not how much you practice, but how you do it.
- It’s important to have a clear plan and a specific goal also if it’s a long term one
- balance is the key, it’s important to practice but also to rest both physically and mentally

#lovb #athlete #proathlete #training #summerworkout #summerplan

## Stats

- **Views:** 0
- **Likes:** 1,800
- **Shares:** 0
- **Comments:** 55

## Tags

training, summerplan, lovb, summerworkout, proathlete, athlete

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