# @philmrw on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF0Fy8onu2g
- **Gondola URL:** https://gondola.cc/posts/29215680-philmrw-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d47975c0b2.jpg
- **Posted:** 2020-10-01T20:13:36.000+00:00
- **Account Owner:** Phil Davis (@philmrw) — https://gondola.cc/philmrw

## Caption

Sorry if I’ve missed your messages or haven’t posted many photos lately. I needed some time off the grid. 

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#bjj #purplebelt #jiujitsu #jiujiteiro #flograppling #flowrestling #wrestling #10thplanet
#mma #mmafighting #mmalife #mmaworkouts #mmalifestyle #fitness #fitnessgoals #powerlifting #lifting #shredded  #burn #lifestyle #fitlife #doyouevenlift #power

#hikesandiego #sandiego #yosemite #yosemitenationalpark #hikingadventures #hiking #familyhike

## Stats

- **Views:** 0
- **Likes:** 740
- **Shares:** 0
- **Comments:** 30

## Tags

hiking, familyhike, mmaworkouts, mmalife, doyouevenlift, wrestling, shredded, sandiego, fitlife, yosemite, mmalifestyle, 10thplanet, flograppling, fitnessgoals, lifting, powerlifting, burn, bjj, mma, jiujiteiro, yosemitenationalpark, lifestyle, jiujitsu, hikesandiego, flowrestling, fitness, mmafighting, hikingadventures, power, purplebelt

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