# @philmrw on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CEm6XwxDI-2
- **Gondola URL:** https://gondola.cc/posts/29215711-philmrw-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/864aec92bc.jpg
- **Posted:** 2020-09-01T20:52:15.000+00:00
- **Account Owner:** Phil Davis (@philmrw) — https://gondola.cc/philmrw

## Caption

Nothing is better than training the basics to look sharp and polished at game time. brandonthetruthvera 📸: supersaiyanmagicalgirl ....

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#bjj #purplebelt #muaythai #muaythaitraining #drilling #drills #jiujitsu #jiujiteiro #flograppling #flowrestling #wrestling #10thplanet
#mma #mmafighting #mmalife #mmaworkouts #mmalifestyle #fitness #fitnessgoals #powerlifting #lifting #shredded  #burn #lifestyle #fitlife #doyouevenlift #power

## Stats

- **Views:** 0
- **Likes:** 921
- **Shares:** 0
- **Comments:** 15

## Tags

flowrestling, flograppling, fitnessgoals, fitness, lifting, mmafighting, powerlifting, power, purplebelt, burn, muaythai, drills, bjj, mma, mmaworkouts, jiujiteiro, mmalife, drilling, lifestyle, jiujitsu, doyouevenlift, wrestling, shredded, fitlife, muaythaitraining, mmalifestyle, 10thplanet

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