# @healthy.family.project on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHo2mZ5ASEc
- **Gondola URL:** https://gondola.cc/posts/29215983-healthyfamilyproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a0b766760.jpg
- **Posted:** 2025-03-25T22:01:13.000+00:00
- **Account Owner:** Healthy Family Project (@healthy.family.project) — https://gondola.cc/healthy.family.project

## Caption

Spring is in the air, and so is this fresh, nutrient-packed Superfood Salad! Perfect for picnics, park days, and outdoor adventures, this vibrant salad is loaded with flavor and powerhouse ingredients. 💪✨

🥬 Kale & spinach – packed with vitamins
🫐 Blueberries – bursting with antioxidants
🍅 Cherry tomatoes – juicy bites full of vitamin C
🥕 Carrots – crisp and rich in beta carotene

Save this post, swipe for a ready made grocery list and get the recipe below!

--

2 cups baby kale
1/2 cup blueberries
1/2 cup matchstick carrots
1/2 cup halved cherry tomatoes
4 tablespoons raspberry vinaigrette

Combine kale, blueberries, carrots and tomatoes in bowl. Drizzle with dressing.

#SpringEats #SuperfoodSalad #HealthyLiving #OutdoorAdventures #EatTheRainbow

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

springeats, superfoodsalad, eattherainbow, outdooradventures, healthyliving

---
Copyright (c) Gondola