# @healthy.family.project on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DGixVSJSMiH
- **Gondola URL:** https://gondola.cc/posts/29216112-healthyfamilyproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7772d39d72.jpg
- **Posted:** 2025-02-26T16:48:21.000+00:00
- **Account Owner:** Healthy Family Project (@healthy.family.project) — https://gondola.cc/healthy.family.project

## Caption

Celebrate National Pistachio Day with a Heart-Healthy Crunch! Brussels sprouts + pistachios = a delicious and heart-loving duo! 🫀✨ This Shredded Brussels Sprouts Salad with Apples & Pistachios is packed with fiber, antioxidants, and healthy fats—all key to keeping your heart happy and strong.

💚Brussels sprouts: Loaded with fiber & vitamin K to support heart health
💚Pistachios: A powerhouse of heart-healthy fats & antioxidants
💚Apples: Packed with fiber to help lower cholesterol

A little crunch, a little sweetness, and a whole lot of goodness in every bite! Celebrate #NationalPistachioDay with this nourishing salad!

3 tablespoons olive oil
1 tablespoon white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
1 pound Brussels sprouts shredded
1 apple cored, chopped
1/4 cup shelled pistachios
1/4 cup feta cheese

Add oil, vinegar, salt and pepper to small bowl or glass jar with lid. Mix well and set aside. Combine Brussels sprouts, apples, pistachios and cheese in large bowl. Add dressing and mix to coat all ingredients.

#HeartHealthMonth #EatTheRainbow #HealthyEating #PistachioPower

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

pistachiopower, nationalpistachioday, healthyeating, eattherainbow, hearthealthmonth

---
Copyright (c) Gondola