# @the_readystate on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@the_readystate/video/7153780836565896491
- **Gondola URL:** https://gondola.cc/posts/29217071-the-readystate-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24808d59a9.jpg
- **Posted:** 2022-10-13T00:03:24.000+00:00
- **Account Owner:** thereadystate (@the_readystate) — https://gondola.cc/the_readystate

## Caption

Do you have daily mobility practice? If not, it’s time to start. Click the link in the bio to go to a free ten minute mobility routine. #kellystarrett #builttomove #mobilityroutine #dailyroutine #dailyhabits #suppleleopard #backpainrelief 

## Stats

- **Views:** 43,000
- **Likes:** 1,258
- **Shares:** 166
- **Comments:** 18

## Tags

mobilityroutine, builttomove, suppleleopard, dailyhabits, kellystarrett, dailyroutine, backpainrelief

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