# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DINHVvPNTib
- **Gondola URL:** https://gondola.cc/posts/29238473-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31f6c9423e.jpg
- **Posted:** 2025-04-09T00:00:07.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

Tomorrow’s the day! 🚀 Join us for a FREE interactive lecture and learn how to train smarter, not harder, for The Prouty! Come dressed to move and train! 
RSVP now: 802.359.7400 or info@befit-pt.com for this session with UVAC Personal Trainer Erin Buck and BE Fit Physical Therapy PT Eric Ellingson.
befitphysicaltherapy 
#ProutyPrep #FreeLecture #UpperValleyAquaticCenter #BEFitPhysicalTherapy

## Stats

- **Views:** 0
- **Likes:** 1
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## Tags

befitphysicaltherapy, uppervalleyaquaticcenter, freelecture, proutyprep

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