# @katia_dancebody on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_3mVM1JbJC
- **Gondola URL:** https://gondola.cc/posts/29242750-katia-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07a73699df.jpg
- **Posted:** 2024-09-13T19:24:10.000+00:00
- **Account Owner:** Katia Pryce (@katia_dancebody) — https://gondola.cc/katia_dancebody

## Caption

In my 30’s I spent too much of my time feeling deeply insecure. Because of that feeling, I surrounded myself with things, people, circumstances to selfishly boost my esteem on a daily basis. When I look back, I can see the colossal waste of time and energy.

In my 40’s, I can already feel my priorities taking a major shift. I’m so much kinder to myself without losing my sense of ambition or work ethic. I still struggle with perfectionist tendencies, but am aware of the unhelpful feelings of inadequacy and try to shake them off.

I feel better entering this decade than any other. The mission is “lose the BS, but don’t lose the edge.” And as a good student (with a side of perfectionism) I’m on task.

How do you feel as you age?

#forties #danceworkout #motherhood #fitness #workout #dancebody #aging #embracechange

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

danceworkout, forties, embracechange, aging, motherhood, dancebody, fitness, workout

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