# @kellstone35 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIfFoxPTJ2M
- **Gondola URL:** https://gondola.cc/posts/29449304-kellstone35-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dcd09b0490.jpg
- **Posted:** 2025-04-15T23:32:12.000+00:00
- **Account Owner:** Kelly Stone, DPT, CSCS, Pn1 (@kellstone35) — https://gondola.cc/kellstone35

## Caption

Struggling to make progress with your strict pull-ups? 💪

Try shifting your focus from just pulling with your arms to driving your elbows down toward your ribs. This small cue engages your lats more effectively, giving you a stronger, smoother rep and helping you build real pulling power.

Tag a training partner who needs this tip! 👇

#PullUpTips #KStoneStrength #LatEngagement #StrictPullUps

## Stats

- **Views:** 1,019
- **Likes:** 383
- **Shares:** 0
- **Comments:** 18

## Tags

kstonestrength, strictpullups, pulluptips, latengagement

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