# @pranakriya on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIeBGKQxPb0
- **Gondola URL:** https://gondola.cc/posts/29457369-pranakriya-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d7b9fdfb71.jpg
- **Posted:** 2025-04-15T13:32:39.000+00:00
- **Account Owner:** PKSYHA (@pranakriya) — https://gondola.cc/pranakriya

## Caption

ARM BALANCE WORKSHOP with Catherine Streigel
April 16 at 7:30PM ET |  The Sangha, by Pranakriya 

Join 300-hour Pranakriya teacher Catherine Striegel for a 60-minute arm balance workshop inside the Pranakriya virtual studio, The Sangha! Members have access to the live workshop as well as the replay. Links below. 

🧘‍♀️CLASSES AND EVENTS COMING UP ON THE SANGHA:
April 16, 7:30 pm EST: Arm Balance Workshop with Catherine
April 21, 8:00 am EST: Meditative Posture Class with Emily
May 7, 7:30 pm EST: Exploring Tantric Hatha Yoga with Vlad (part 1)
May 15, 7:00 pm EST: Book Club for Yogis - Exploring Burnout with Thea
May 18, 11:00 am EST: The Yoga of Relationships with Thea
May 21, 7:30 pm EST: Exploring Tantric Hatha Yoga with Vlad (part 2)
More yoga classes to be added. Most classes and workshops can be taken live and/or accessed via replay. Live participation is encouraged! 

❣Try The Sangha, by Pranakriya with a 2-week free trial! 
https://circlestudio.info/PranakriyaFounders2weekfree

🧘‍♀️Want to join this workshop but not interested in all the classes our virtual studio offers? Join Catherine for $20/person drop-in rate:
https://circlestudio.info/ArmBalancingWorkshop20

📸 erin.danae.photography 

#armbalanceworkshop #livevirtualyoga #yogaclassreplaylibrary #pranakriyayoga #yoganand #swamikripalu victorypoweryoga victorypoweryoga thecircleofthreadyoga #thesanghabypranakriya catherinesyogaetc

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 2

## Tags

yoganand, pranakriyayoga, livevirtualyoga, swamikripalu, yogaclassreplaylibrary, armbalanceworkshop, thesanghabypranakriya

---
Copyright (c) Gondola