# @jveldheer on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@jveldheer/video/7491456647064243486
- **Gondola URL:** https://gondola.cc/posts/29468274-jveldheer-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a211f4420.jpg
- **Posted:** 2025-04-09T23:18:22.000+00:00
- **Account Owner:** jveldheer (@jveldheer) — https://gondola.cc/jveldheer

## Caption

When your brain is under pressure, standard creatine doses just won’t cut it ⬇️ Most athletes take 5 grams for muscle but for optimal mental performance under intense physical and mental stress, going up to 20 grams can be a game changer. Clear thinking, faster reaction times, better sleep, and even mood support. Creatine isn’t just for your muscles, it’s brain fuel when the heat is on. Level up your mental edge and stay sharp when it matters most. #Creatine #BrainFuel #PerformanceOptimization #MentalEdge #AthleteLife #SportsScience #RecoveryTips #ShowUpSharp #VeldheerLinemanVault #NFL #supplements

## Stats

- **Views:** 13,400
- **Likes:** 1,055
- **Shares:** 82
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |
| jveldheer | @jveldheer | https://gondola.cc/jveldheer | Client |

## Tags

showupsharp, performanceoptimization, athletelife, veldheerlinemanvault, creatine, nfl, sportsscience, supplements, mentaledge, brainfuel, recoverytips

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