# @zachdechant on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIgycTctiHG
- **Gondola URL:** https://gondola.cc/posts/29479229-zachdechant-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5fb04b5f03.jpg
- **Posted:** 2025-04-16T17:24:42.000+00:00
- **Account Owner:** Zach Dechant (@zachdechant) — https://gondola.cc/zachdechant

## Caption

Another day in the books. Keep stacking quality days and you’ll be amazed at the progress.

## Stats

- **Views:** 3,363
- **Likes:** 481
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Zach Dechant | @zachdechant | https://gondola.cc/zachdechant | Coach |
| Karen Hastings | @KarennsCamera | https://gondola.cc/KarennsCamera | Videographer |

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