# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIfLd-pMUg4
- **Gondola URL:** https://gondola.cc/posts/29481651-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed0e390c05.jpg
- **Posted:** 2025-04-16T00:23:51.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Not all magnesium is created equal 👇💊

Comment- “Magnesium” and I’ll dm you my favorite 7 in 1 magnesium! 

Here’s your cheat sheet to the different types and what they actually do:

🧠 Citrate – Brain boost
💤 Bisglycinate – Sleep support
💪 Chelate – Muscle function
😌 Malate – Stress & anxiety relief
❤️ L-Threonate – Brain & heart health
⚡ Taurate – Energy enhancer
🍽️ Orotate – Digestion helper

#MagnesiumMatters #Supplements101 #PhilsMyPharmacist #HealthTips #WellnessHacks

## Stats

- **Views:** 0
- **Likes:** 2,320
- **Shares:** 0
- **Comments:** 2,941

## Tags

magnesiummatters, philsmypharmacist, healthtips, supplements101, wellnesshacks

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