# @northeastvbc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIgngTjsjBn
- **Gondola URL:** https://gondola.cc/posts/29489322-northeastvbc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c08a8d8c4.jpg
- **Posted:** 2025-04-16T13:49:28.000+00:00
- **Account Owner:** Northeast Volleyball Club 🏐 ELITE VB TRAINING (@northeastvbc) — https://gondola.cc/northeastvbc

## Caption

You say you want to level up this summer?

Then show up. 👊🔥

The NEVBC Strength & Conditioning Program is back for the summer— and it’s built for athletes who want to jump higher, move quicker, and come into next season STRONGER than ever.

No fluff. Just results. 💯

💪 Strength & vertical work
⚡ Speed + agility
🛡️ Injury prevention
🏐 Volleyball-specific movement

Spots are limited to 10 per group.
We start June 30. Are you IN?! 🔗 in bio to register. 

📧 strength@northeastvbc.com

#NEVBC #Volleyball #VolleyballTraining #StrengthAndConditioning #noexcuses

## Stats

- **Views:** 884
- **Likes:** 139
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, volleyball, nevbc, volleyballtraining, noexcuses

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