# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIj3846pjsM
- **Gondola URL:** https://gondola.cc/posts/29566768-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/499ef947b5.jpg
- **Posted:** 2025-04-17T20:09:13.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

76g of protein, clean ingredients, and tastes better than any dessert you’ll ever have…

This lava cake is so easy to make and helps you build muscle in the process

Comment “EQUIP” and I’ll DM you info on how to get the protein powder in the video for 15% off ✅

#protein #healthydessert #lavacake

## Stats

- **Views:** 0
- **Likes:** 2,676
- **Shares:** 0
- **Comments:** 201

## Tags

lavacake, healthydessert, protein

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