# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIj0mkQvW3W
- **Gondola URL:** https://gondola.cc/posts/29582781-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6160ef0ee5.jpg
- **Posted:** 2025-04-17T19:42:40.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

I want progress to be linear, but since it’s not, this is what I’m focusing on: 

-becoming the best cyclist I can be (despite my quads’ constant resistance to this 😅) 
-allowing the injury to heal & not falling into restrictive temptations 
-thinking (dreaming) about the ways this can make me better once I’m back to running 💭

What helps you get through an injury? 

#RunningInjury #InjuredRunner

## Stats

- **Views:** 0
- **Likes:** 6,137
- **Shares:** 0
- **Comments:** 43

## Tags

injuredrunner, runninginjury

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