# @trolltraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DImJetMzj4A
- **Gondola URL:** https://gondola.cc/posts/29612829-trolltraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac3822a361.jpg
- **Posted:** 2025-04-18T17:26:50.000+00:00
- **Account Owner:** Troll Training (@TrollTraining) — https://gondola.cc/TrollTraining

## Caption

How do you prep for a race?

How you handle the week before an event can set you up for success or limit your performance. By properly preparing you can ensure that you are on your game and able to leave it all out there. Some small actions can go a long way. 

If you have an event coming up you should consider: 

1️⃣ Tapering 

2️⃣ Nutrition 

3️⃣ Mental Preparation 

To get more tips on how to be the best athlete you can be learn more at trolltraining.com 

#bostonmarathon #running #raceprep #moto #motoprep #alexmartin #trolltraining

## Stats

- **Views:** 1,712
- **Likes:** 291
- **Shares:** 0
- **Comments:** 10

## Tags

alexmartin, running, raceprep, motoprep, bostonmarathon, trolltraining, moto

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