# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIp-bIsNk-w
- **Gondola URL:** https://gondola.cc/posts/29614309-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9c6c1f5c8.jpg
- **Posted:** 2025-04-20T05:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

From one run with 13 people to a global movement that’s changed millions of lives.

This week on The Runna Podcast, we’re joined by parkrun founder paulsintonhewitt to share the powerful story behind how it all began.

📘 One Small Step by Paul Sinton-Hewitt is published on 10th April 2025 - get out there and buy a copy! 

Listen to the full episode now via the link in bio!

#parkrun #runna #runninginspiration #runnapodcast

## Stats

- **Views:** 49,328
- **Likes:** 568
- **Shares:** 0
- **Comments:** 13

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Photographer |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Videographer |
| Tristan Furney | @tristanfurney | https://gondola.cc/tristanfurney | Video Editor |

## Tags

runninginspiration, parkrun, runna

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